How to become happier.

Scientifically proven ways to increase your happiness.

When you think of a typical New Years resolution, you probably think of someone committing to eat healthier, get to the gym, or lose weight. It isn’t typically thought of as a standard New Years resolution, but being happier ranks right up there with these more typical resolutions.

So a large portion of us want to be happier. Of course, this begs the question: how do you increase your happiness? Is it even possible? Fortunately, science says we can increase our happiness and…



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